Patti Lott MA · CCC
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In the 1990's, having spent years writing, ranching, and raising sons, a desire to explore personal growth and wellness led me to the field of life skills coaching. I found great personal satisfaction in helping others achieve their life goals. During this time, I developed and presented workshops, retreats and talks on life balance and purpose. After completing my Masters degree, I set up in private practice and continued to work with both groups and individuals. Today I focus primarily on my real passion - my one-on-one clients.
I’m a life-long southern Albertan with a large extended family and a deep love for nature and beauty. As a Boomer, I’m young enough to know what Tik Tok is, and old enough to need help using it. Like many of us, I have lived through good times and bad. I have experienced my share of grief and loss, good health and poor, scarcity and abundance, challenges large and small. My personal experiences deepen my ability to empathize with and support my clients - regardless of age. 
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I CAN HELP YOU:
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· manage anxiety, depression, and ADHD
· ease relationship challenges
· move through grief and loss
· explore life transitions
· resolve trauma
Serving Cochrane, Calgary, and surrounding areas
· ease relationship challenges
· move through grief and loss
· explore life transitions
· resolve trauma
Serving Cochrane, Calgary, and surrounding areas
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